Stan’s Obligatory Blog

Today was the first practice climb for the Cystic Fibrosis stair climb in December. Coincidentally, it’s also just a few days before the Sears -er- Willis Tower climb on Sunday. Since practice is generally a good thing, I made a point to go.

The building is the Wilshire-Figueroa building in downtown L.A. It’s ‘only’ 51 stories. A veritable walk in the park by comparison. But still enough to hurt. I’ve been practicing at Millikan Library at Caltech, so I was looking forward to doing 50 stories in one stretch, instead of having to stop and take the elevator back down after every 10 stories. I’d also figured out what I think is a more efficient way to do the turns, and I wanted to try it out today.

The stairs are pretty standard-issue steel stairs. The steps averaged about 7.5 inches, which is pretty normal for these buildings. There are railings on both sides most of the way. It averaged 22 steps between floors. 11 steps, a landing, and then 11 steps up to the next floor. There was one short corridor at the 21st floor. Otherwise, it was just one continuous staircase all the way up. Doing a bit of math gives a total of something like 1150 steps for the whole climb. We finished on the 51st floor. I don’t know yet if the actual race will go to the roof.

I set my metronome at 75, which is a bit slower than I’ve been doing. I thought that the more efficient turning method would make up for the slower pace, and it did. My goal was to get up in about 9 1/2 minutes, and I made it in 9:32. So I think the new method is working. It would have worked better if there had been an even number of steps between floors, but it still saved me quite a few steps along the way.

So it was a good time, and good practice for this weekend’s adventure.

Today’s bike ride was the classic La Tuna Canyon route, with a short detour in Glendale to see the giant steampunk drill Halloween display. We’d been by here two weeks ago when construction had just started. So we wanted to see it in its finished state.

We got to meet Peter, and he treated us to a full tour of how it worked and how it was built. The talking animatronic figures were especially impressive. I took a short video of the rotating drill tip and the talking skeleton and crow in the cockpit.

After that, we continued on the ride. The climb up La Tuna Canyon was fun, as always. Just below the top, Don got a flat. And to add just a little more excitement, we spotted two new topiaries today. A giraffe family in La Cañada and a pair of baskets in Altadena. These will be added to the Topiary Tour West route.

It was a fun ride.

44 miles.
cycling

I went outside this morning and saw this.

see more Lolcats and funny pictures

Today’s bike ride was the “Down for the Count” route we do for Halloween. Out to Culver City and Holy Cross Cemetery to visit Bela Lugosi’s grave.

We rode out from Pasadena and through downtown L.A.. We got to see the progress they’re making on building the new Expo light rail line. It looks like it will be done pretty soon.

When we got to the cemetery, Bela’s grave was decorated by fans as it always is for Halloween.

Our snack stop was at Noah’s Bagels on Venice Blvd. Carla got me a bagel and put some birthday candles on it. That was very nice.

On the way back, I got a flat.

Aside from the flat tire, it was pretty much a perfect ride.

52 miles.
cycling

On Saturday afternoon, we rode the train downtown to go to the Natural History Museum to see the Spider Pavilion. It’s in the same outdoor tent that they use for the butterflies in the summer, so it’s a chance to see the spiders in a more or less natural-looking habitat.

The trip down there was a bit of an ordeal. There was a USC home game, so we thought it best not to take the car. Instead, we rode the train and planned on taking the DASH bus from the train station to the museum. Of course, that didn’t take into account the fact that the DASH bus was running an hour late because of all the traffic from the game. Things will be better when they get the Expo light rail line running.

When we got to the museum, I took a picture of Lucinda with the Megamouth shark. Compare this to the picture of her there in 2003. Next, we went to see their saber-tooth cat show. We’d read about this recently, about how they’d had to find a guy who could act as a puppeteer inside the cat suit to make the cat come alive. He did a pretty good job of it. Then we went to see the spiders. There were a lot of them, and they were quite large. Made for some good pictures, and lots of spooked kids. Apparently, there are still some butterflies in the tent, and several of the spiders had caught them and made a meal of them.

It was a fun afternoon.

Wednesday was originally supposed to be a day off school for Lucinda. But at the last minute, the school changed the listing on the web site calendar. They told me it had been an error, and there never was a day off scheduled for that day. But I had already made arrangements for us to go to Disneyland. So I called Kathleen and the two of us went. This marks only the second time I’ve ever gone to Disneyland on a date. And it was great fun again.

We headed down there, and when we got there, we could tell it was going to be a good day. There was no line for the parking, which meant that it wasn’t going to be crowded. We rode the tram in and met Mike by the gate. He let us in with his pass, and we headed straight for Space Mountain. The line was only about 15 minutes, so we picked up Fast Passes and then waited in the line and rode it once.

By then it was lunchtime, so we went off and had some food. By then, our passes were ripe, but we thought we’d take in the Haunted Mansion and Thunder Mountain, since neither one had a line. Then we went back and rode Space Mountain a couple more times.

Then we walked over to California Adventure. We rode California Screamin’ three times together. And I rode it seven more times on my own. Even though Kathleen used to work summers at Magic Mountain when she was in college, she’s not up for spending an hour on the roller coaster. But no matter. My ten rides today brought my total up to 50 times on that ride. Which still strikes me as completely absurd. But it was Great Fun.

Finally, we headed over to the Jazz Kitchen for dinner. It was a very nice day.

Today’s bike ride was the “Glendale Hills” route. The idea was to take a tour through Glendale and see the Halloween decorations, and to see the beginnings of the single most elaborate display I’ve heard of yet. It was cool and generally a perfect day for riding.

The hills were every bit as difficult as we’d all remembered. But still much easier than any stair climb I’ve ever done. I’m finding that competitive stair climbing is making me a faster bike rider. Simply because I’ve learned to reach new levels of pain. Whatever works.

The Halloween decorations were amusing, although the giant steampunk drill wasn’t anywhere near complete. Our snack stop was at Paradise Bakery, and I had my usual eclair. It was good, as always.

It was a fun ride. Not as long as our usual, but it was plenty hard.

38 miles.
cycling

Photo by Tom Henneman

Four weeks from today I’m going to be in Chicago to try my legs on the stairs at the Willis Tower. As I’m fond of saying, “103 stories – How hard could it be?”

Of course, since I’ve done a number of big stair climbs before, I know the answer to that. Competitive stair climbing is easily the hardest thing I’ve ever done. Harder than any bike race I ever did. There’s really nothing else that compares for the sheer intensity of effort.

That said, I’m hoping to turn in a time right around 20 minutes, just based on my times for other climbs. So we’ll just see how that works out. I’ve started practicing again on the stairs at Millikan Library at Caltech. It’s only 10 stories, but it’s the biggest thing I have easy access to. I’ve been doing it six times in each session, and I’m going to work up to ten times, since that’s approximately the same climb as the Willis Tower.

The event is a charity benefit, so if you can, please make a small donation in my name to the Rehabilitation Institute of Chicago.

I had a bike ride planned for today, but when I woke up, it was raining. That’s a little odd for this early in the season, but not unknown. Still, I went down to the park just to see if anyone else was there. On the way, I saw the sprinklers going, which always looks absurd. Nobody was there, so I went home and that was that.