Stan’s Obligatory Blog

Today was the Cystic Fibrosis Foundation stair climb in the Figueroa at Wilshire building in downtown Los Angeles. This is their third time doing this event, and it’s also my third time doing it.

I’d been getting a bit discouraged in practice over the last month. I was having a lot of trouble getting back up to the speed I was doing in practices back in the summer. But today was my chance at redemption.

They had the competitive climbers line up first, and we sorted ourselves out roughly by how fast we all thought we’d go. At the start, I was trying to convince Veronica that she should start ahead of me, but she didn’t want to. So I started right behind Ryan, who nearly caught me on the stairs at the 2010 climb, so this was good. We’re pretty evenly matched, so each of us was hoping to beat the other.

By the time I got to about 15, Veronica had made up 30 seconds on me, and so I let her go by. I’d made up split times, aiming to be at the top in about 8:30, and I was on schedule when she passed me. I decided to try and at least keep her within earshot as we continued up. At the six minute mark I was still on schedule at the 37th floor, but I could see that Veronica was slowing down, and I was gaining on her. I caught her at 49, and ran past her up the final two floors. That was a special moment. She’s passed me many times, but this was the first time I managed to pass her back.

At the top, I did my usual lie-down-on-the-floor thing. I can’t really call it a ‘face-plant’ any more, since now I know what a real face-plant looks and feels like.

I stayed up at the top until Lucinda came out. Then Kathleen came up. She said she’d been on the 46th floor landing with the camera, and she’d taken pictures of us as we went by. I, of course, had no memory of having seen her. Or anyone else for that matter.

We all rode the elevator back down to the lobby. By that time, they were already starting to compile times. Ryan told me that I’d beaten him by one second. So it turned out that we were pretty evenly matched. My time was 8:38, and that was good for third in the 50-59 age group. This was more than 10 seconds faster than I’d done in any of the practices, so that’s good, even if it’s still slower than my race time last year.

When they did the awards, because Mark was the overall winner, they gave him the winner’s trophy, and pushed the 50-59 age group awards down one place. So I got the second-place medal, which is always a nice thing.

After everything was done, most of the West Coast Labels team walked across the street to Engine Co 28 for lunch.

It was a nice time.

Addendum: The average floor in this building is 23 steps. Doing some math:

1,181 / 23 = 51.3

So the climb is the equivalent of 51.3 ‘regular’ floors. Doing more math:

8:38 = 518 seconds
518 / 51.3 = 10.1

So I averaged 10.1 seconds per floor, which is not too bad for doing more than 50 floors. And working out power production:

689 feet = 210 m
210m * 76.5kg * 9.8 = 157437 joules
157437 joules / 518 seconds = 304 W
304 W = just a bit over 0.4 hp

Can’t complain too much about any of that.

Addendum: Results are here: http://raceresults.eternaltiming.com/index.cfm/20121201_Climb_For_Life_Los_Angeles.htm

Tonight was the last practice climb before the CFF stair climb on Saturday morning. So far this year, I’ve been doing all the races between 10 and 40 seconds faster than last year. But for some reason, on this one, I haven’t been able to even come close to the 8:33 I did at last year’s race. I don’t think there’s any physical reason for this. But I just don’t seem to be able to push through the barrier on this climb.

Back in the summer, I did 8:19 at the 777 Tower. That was 1,139 steps to the 50th floor. That was averaging 10 seconds per floor. At that pace, I should be able to do the 1,181 steps here in 8:30 or so. But that speed has been staying just out of reach.

In any event, Saturday is the race, and after that, I get at least a month off with no stair climbing. Then practice begins at the Aon building and we start all over again.

It’s been a while since something like this has happened. I guess that’s a good thing.

To the ‘gentleman’ driving the minivan, CA license 5NDH915, you’re an asshole.

If you’re so sure I ran a red light, what did you think the two cars in front of me were doing? We all had the green arrow and all made a legal left turn. And if you’re so sure what we all did was wrong, why don’t you go yell at them? So STFU.

It’s the last Sunday of the month, and it’s time for the monthly ‘longer’ ride. I’d heard recently that Don Knotts got a new headstone to replace the rather plain one he had before. I also found out that Ray Bradbury was buried at the same cemetery in Westwood. So we had a destination.

Riding to Westwood from Pasadena sounds impossible, but it’s really not bad. We rode across Hollywood, and the traffic isn’t bad at 9:00 on a Sunday morning. The only problem was when we got to the part of Hollywood Blvd that was closed to get ready for the Hollywood Christmas Parade this evening.

We took side streets across West Hollywood, except for a short stretch on Fountain Ave. But that’s all right. After all, “Take Fountain” was the advice Bette Davis has for aspiring actors.

We took some more side streets through the last part of West Hollywood, passing Dicks St, which seemed appropriate. Then we crossed over into Beverly Hills, which is always a nice place to ride.

We had to do a short stretch on Santa Monica Blvd by Century City, but that’s not bad since they rebuilt it and added a bike lane. Then we turned off onto the side streets and made our way to the cemetery.

Don Knotts’ new headstone is quite nice, featuring pictures of many of the characters he played over the years. We went to se the notes and flowers left at Marilyn Monroe’s grave, and we also wandered around for a bit to see who else was there. But we never did find Ray Bradbury.

Leaving the cemetery, we rode up Benedict Canyon. John and I stopped for a photo at the second-most-imposing driveway gate I’ve ever seen. It reminded us a bit of “Young Frankenstein“. While we were there, a guard came out to see what we were doing. That seemed a bit odd, and we were wondering who lives there that they need a full-time guard at the driveway gate. Turns out it’s a woman whose late husband was a developer who apparently made a lot of money building Wal-Marts and other commercial buildings. And they built that very nice house in Benedict Canyon with it.

Going down the other side of the hill into the San Fernando Valley, we rode to Studio City to our favorite gelato place. We had some snacks there before riding home. By then it had turned into a very nice day.

When we got back to Pasadena, we saw the first bleachers going up for the Rose Parade. That means the holidays are getting close.

All told, it was a pleasant ride.

62 miles.

It’s the day after Thanksgiving, and it’s a nice day. So I went for a little bike ride in the morning. I planned on staying as far as possible away from malls, shopping centers, and any other such places.

I did my regular route out to Duarte. At the apex of the ride, I take a little side trip up the hill toward the mountains and ride along the last row of houses before the wilderness. Then, as I came back down the hill, I was suddenly being pelted by dozens of large flying insects. It was weird. So I stopped and circled back to see what it was, and it was a swarm of bees. I guess it’s a good thing I was going fast, since they just bounced off. Also, back in my bike racing days, they always told me, “zip your jersey collar up all the way so you look like a pro.” And no matter how hot it is, I still do this to this day. And this day, I was particularly glad that my collar wasn’t open, since it probably would have caught some bees if it was.

The swarm was just buzzing around the street and in front of a couple of houses there. I was able to get a picture of some of them, but the cloud of bees was as wide as the street, and as long as the width of the yards there. And, since I’ve been up close and personal with bees before, I could not mistake the distinctive buzzing sound.

While I was stopped to watch the bees, I noticed another house where they made their mailbox into a miniature of the house. I snapped a picture and then left, since the bees were starting to move down the street toward me.

I came home through Sierra Madre. And that was where I noticed my back tire starting to go flat. It took it a long time, and for a while I thought I might even make it home before it went totally flat, but that was not to be. I had to stop and fix it just about a mile from home. The culprit was a tiny flake of glass. Fortunately, since California has had a bottle deposit and empty glass bottles are worth a nickel, there’s a lot less broken glass on the streets. But it still happens once in a while, and today was the day.

Still, it was a pleasant ride, even with the part where I was pelted by bees.

25 miles.

A couple days ago, I got an email newsletter from Zillow that had a link to an article about mobsters’ houses. The Dearly Departed Tour has a stop at the house in Beverly Hills where Bugsy Siegel was murdered, but apparently, that was not his house. His house was up near the Hollywood Sign. We’ve been by it a hundred times, and I’d never even noticed that there was anything there. So today we set out to go see it. And on the way there, we could also see one of the locations used in the 1956 “Invasion of the Body Snatchers“. There is a scene near the end of the movie where a mob of angry pod people are chasing Kevin McCarthy and Dana Wynter up a street and then up an outdoor staircase. And that street is Westshire Dr in Beachwood Canyon.

The weather was kind of threatening. The forecast called for a 30% chance of rain, but I figured that was all right, since we’d be riding near several Metro Rail stations, so we had a way to bail out if necessary.

We rode across Eagle Rock and into Hollywood. About that time, it started to rain. But fortunately, it only rained for a few minutes. By the time we turned up Beachwood Dr, it stopped, and that was the last of the rain for the day.

The filming location was just past the Hollywoodland gate on Beachwood Dr. We turned and rode up the hill to the stairway. There are more houses now, and the trees are bigger, but the stairway is the same.

Here’s a little video that shows some of the scenes in the movie that were filmed in Beachwood Canyon. The stairs appear about two minutes in:

http://www.youtube.com/watch?v=kSC7_LBwj3Y

After that, we rode back down and up the other side of the canyon. That’s the hill where I always tell people, “you probably won’t see anyone you recognize from TV, but by the time we get to the top, you’ll be seeing stars anyway”. But what do you know. Jeff and GT did see someone they recognized from TV. Cheryl Hines from “Curb Your Enthusiasm. She was outside on her driveway.

We stopped briefly under the Hollywood sign before heading back down Mulholland to see Bugsy Siegel’s house. The house is a bit off the road, and the driveway doesn’t stand out. That’s why we’ve been by there so many times and not noticed it. But it’s right across the street from the spot where all the tourists take pictures of the Hollywood sign. From there, we rode down the hill, past the reservoir, and then up and over the very steep hill to get into Burbank.

We stopped at Priscilla’s for snacks before heading home. Our route back was a new one that we’ve only done once before. We rode across Glendale and took a pedestrian bridge across the 2 freeway to get to Eagle Rock. From there it was the usual route home up the Colorado Hill.

In the end, it turned into a nice day. So it was a pleasant ride.

41 miles.

Tonight was the next-to-last practice climb before the CFF stair climb race on December 1st. Once again, I was looking to see if I could improve on my last year’s best practice time of 8:32.

I got to the building early for no particular reason. Just happened to make the train connections just right. So I sat around for a while before everyone else showed up. I’d made up a little card of split times and pinned it to my glove. And when it was time to go, I made a point of going first. I wanted to see how it would work out if I didn’t have to pass anyone. And it worked out well from the standpoint of being able to just concentrate on my stepping pattern and not having to go around anyone. But on the other hand, it’s terribly lonely being alone on an endless staircase with only my own thoughts for company.

I was a bit ahead of schedule at the two-minute mark. At four minutes, I was right on schedule. But at six minutes, I was about 10 seconds behind. I didn’t look at eight minutes, and I just tried to put on a burst of speed at the end. And when I got to 51, I had 8:50. That’s eight seconds faster than my last two practice climbs here, but it’s still 18 seconds slower than my best time from last year.

So that’s the story from the stairwell. There is one more practice in two weeks, and the race is two weeks from this coming Saturday. We will see if I can locate my missing stair-climbing-mojo between now and then.

A few weeks ago, we were on our way to the Wilshire Ebell Theater to see Aimee Mann, when we passed the Hayworth Theater and its marquee announcing “Silence! The Musical“. We were curious, so we looked it up, and it sounded like fun. It’s a musical based on “The Silence of the Lambs“, complete with singing Agent Starling, singing Hannibal Lecter, and a chorus of sheep singing and dancing on stage. So we got tickets, and tonight was the night.

The theater is just on the other side of MacArthur Park, not far from downtown Los Angeles, so it was pretty easy to get to. There’s a parking lot next to it, so that was very convenient. Our seats were on the side, on the third row, so we were up close for everything. And as we’d hoped, the show was hilarious.

Before we went over, we found the movie on Amazon streaming and started watching it. It had been many years since either of us had seen it, so we wanted to have it fresh before seeing the show. And almost all of the non-singing dialogue in the show is verbatim from the movie script. But then Agent Starling and Hannibal Lecter break into song and the sheep start dancing, and, well, it’s just hilarious.

This is easily as funny as “The Book of Mormon“, and also comparable to “Pulp Shakespeare“. I recommend it highly, but hurry. It’s only there for another week or so.

Here’s a little preview on youtube with the original New York cast: http://www.youtube.com/watch?v=jjbqxm_NeAs

In honor of the just-passed election, we did a ride this week that we haven’t done in a long while. Just because the route goes on Romney Dr in Pasadena. It’s a bit of a stretch for a joke, but the route has some good hills on it, so it was all right.

We were riding a route that doesn’t go anywhere in particular, so the details aren’t important. But when we got to the first good hill, Michael beat us all to the top, and when we got there, he was doing pushups on the curb.

Soon after that, we came to Romney Dr. It’s a short street, with just a few houses on it. It’s on a hill, so the houses are pretty nice. And yes, one of them had an Obama sign on the front yard. That was the only campaign sign we saw on that street.

Continuing on, we rode up Patrician Way, and while we were doing that, we heard the distinctive drone of WWII airplanes overhead. It’s Veteran’s Day, so it’s not surprising that they’d have some old airplanes out and about.

Just before we rode up the last big hill, I found a little tube of sunscreen on the ground. It was Badger brand, and so for the rest of the ride up the hill, I had this stuck in my head:

http://badgerbadgerbadger.com/

After the last hill, we headed home across Altadena, where we saw a small murder of crows harassing a hawk in the air. I guess they don’t like the competition.

41 miles.

Last weekend’s trip to Chicago was more than just stair-climbing agony. We played tourist and visited, too.

We got in on Friday evening. For some reason, JetBlue doesn’t fly to O’Hare any more from anywhere in southern California. So we ended up on United, which meant flying out of LAX. Yikes. And paying $50 to check our bags. Yikes again. But aside from that, it was all right. And on the way in, I got a good view of downtown and the Sears Willis Tower. Once more, yikes.

Friday night, we got on the train and went for dinner at the Blue Line Lounge again. We’d gone there last time and liked it.

Saturday morning, we had to go downtown to pick up my packet for Sunday’s race. While we were there, we saw some of our stair-climbing friends, and I got to contemplate once more what was in store for Sunday morning.

On Saturday afternoon, we had tickets for the Chicago Architecture Foundation’s boat tour of the Chicago River. Sure, it’s a bit chilly this time of year, but we were prepared. So we bundled up and took the tour.

I’d been reading The Devil in the White City by Erik Larson, and I just finished it before we left on Saturday morning. It’s the story of the 1893 World’s Fair in Chicago, and the intertwined story of H.H. Holmes, who is regarded as one of the first American serial killers. A good bit of the book is about Daniel Burnham, who was the chief architect of the fair, and also is one of the pioneers of steel-framed skyscrapers. So there’s one tie-in with the weekend’s activities. At the end of the book, Larson said that Burnham died in 1912, and that he and his family are buried at Graceland Cemetery in Chicago. So of course I checked the map and saw that we could go there after the boat tour.

We rode the Red Line north out of downtown, and then we walked over to Graceland. By this time, it was about 3:30. When we got there, there was a sign saying that the cemetery was closing at 4:15. So we didn’t have much time. As it turned out, the pond was all the way at the back of the cemetery, and I almost ended up having to run there to get there and back before closing. But I made it and got my photos.

After the cemetery visit, we took the Red Line back downtown to meet up with the West Coast Labels team for our night-before dinner at the Elephant and Castle.

Sunday morning was the stair climb. I wrote that up separately, so I won’t go over it again here. After that, we went back to our hotel and got packed up to leave. Then we took the Blue Line back downtown again. We had lunch at Giordano’s, which seems to be one of the few places downtown that’s open on weekends. Even McDonald’s was closed. We saw a crew filming something downtown. It was funny because they were spraying fake snow. We see film crews with fake snow here in L.A. all the time, but I think that fake snow in Chicago is funny. Sort of like how people there wonder why there are tanning salons in L.A.

After lunch, we walked over to Union Station to get the train to Libertyville to visit with Kathleen’s aunt and uncle. Once again, I chuckled about the railroad cars and their builder’s plate:

Engineered & Manufactured by
American Passenger
Rail Car Company
Chicago, Illinois

Nippon Sharyo, Ltd

Who says American industry is on the decli… oh.

Monday was some more playing tourist before it was time to go home. We took a walk with the neighbor’s dog for a bit, and then we went downtown to the Art Institute of Chicago. They have a very good collection there. From Seurat to Grant Wood to Cy Twombly. A full range of art and art-like things. We spent the afternoon there until it was time to go to the airport for our flight home.

All told, it was a fun trip.

Pictures are here:

http://www.1134.org/gallery/main.php/v/stan/trips/chicago2012/