Stan’s Obligatory Blog

8/25/2015

Getting more consistent

Filed under: — stan @ 9:38 pm

Tonight was yet another session on the Wells Fargo staircase, and tonight I managed to make three climbs up to 55, all within one second of each other. That’s a big step, since I haven’t been able to do anything like that in a long time. The first time, I was holding back quite a bit. I made a conscious effort to slow down, and I came out on top in 12 minutes even. The second time, I was still holding back a little, but maintaining the same pace. And I came out on top in 12:01. And the third time, I had to push just a little bit the last five floors or so, but I made it up in 12:01 again. This is the most consistent pace I’ve been able to do over , multiple climbs since 2013, so that’s a Good Thing.

Any my reward for making the three climbs at a steady pace was to do the fourth, untimed, and stopping to cool off at the fans on 11, 27, and 41. I just took it easy the fourth time, and made it up in about 15 minutes or so. Good times.

Comments are closed.

Powered by WordPress