Turning up the heat slightly
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Time for another stair practice on the 20-story building downtown. Tonight’s plan was to turn up the pace slightly, and aim for 11 seconds per floor for the first three times up the building. That pace is about equal to my best climb at the U.S. Bank event. I just wanted to see how that pace felt, and see if I could maintain it three times up the short building.
My times for the first three climbs were right on target, so I can’t complain. And then I did it three more times, just because it was there. Good fun.
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