9 1/2 Minutes
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Today was another practice session for the U.S. Bank Tower stair climb. It was another experiment. The last time, I dialed my pace down a little bit to see if I would be better able to keep up with it near the top. That time, I did 9:46, but that was with passing a lot of people, which slowed me down. This time, I made sure to start near the front of the group, so there were not very many people in front of me. I only had to pass a few, and so my pace didn’t get thrown off as much. And even with the same metronome setting, I came in at 9:30 this time. This is good. Based on this, I believe I have a very good shot at going under 14 minutes on Friday at the U.S. Bank Tower.
And yes, it did hurt. But that’s all right.
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